The effects of very small habits compound over time significantly.
If you want to form a habit, start small. For example if you want to start the habit of reading, start reading 5 pages a day, then increase it to 10, then 20, and so on.
The effects of very small habits compound over time significantly.
If you want to form a habit, start small. For example if you want to start the habit of reading, start reading 5 pages a day, then increase it to 10, then 20, and so on.