#Stoic techniques to manage #Bitcoin FOMO:
1. Distinguish Control: Focus on what’s within your control. When emotions arises, assess if it’s a response to external events or within your own mind.
2. Practice Acceptance: Acceptance of the present moment is central. Acknowledge the situation and work on accepting it without unnecessary resistance.
3. Apply Rationality: Engage your rational mind to assess the situation objectively and determine a measured response.
4. Mindful Awareness: Be aware of your thoughts and emotions. Practice mindful awareness to observe emotions without immediate reaction, allowing for a more intentional response.
5. Cultivate Virtue: Focus on virtues like patience and temperance. Cultivating these virtues helps in managing emotions by promoting a balanced and principled
approach to challenging situations.
